Columns

NFL Draft presents many possibilities

The NFL Draft is my favorite offseason event from any sport. With so much uncertainty and unpredictability outlining all seven rounds, it is fun for me to tune in and see what pick comes next. …

Life Hacks

Clean your microwave by filling a coffee mug or measuring cup partially with water and a slice of lemon. Boil the water inside the microwave for one minute, and leave the door closed to let the steam …

Best rest for the stressed

When I wrote my last column, my family and I had just returned from Florida. For this one, as I’m writing this, I’m sitting in a house near the Snake River. It’s been a busy …

Planning or procrastinating?

Recently, I overheard a discussion regarding being well-planned versus procrastinating.   Have you thought of what category you fall into? Is it possible to be both?   What if I …

Motion is lotion

A wise young woman told me 10 years ago, “Motion is lotion.”   As my physical therapist associated with Twin Cities Orthopedics, she repeated the phrase numerous times while I …